Personal bests
Half Marathon
2:09:35
2013 · 9:53 /mi
10K
1:03:52
2012 · 10:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:33
April 1, 2017
- Place
- 13768
- Pace
- 13:07 /mi
- 10K1:12:34
April 9, 2016
- Place
- 12816
- Pace
- 11:41 /mi
- 2013 American Family Fitness Half Marathon2:09:35
November 16, 2013
- Place
- 3966
- Pace
- 9:53 /mi
- 2012 American Family Fitness Half Marathon2:15:01
November 10, 2012
- Place
- 4189
- Pace
- 10:18 /mi
- 10K1:03:52
March 31, 2012
- Place
- 13748
- Pace
- 10:17 /mi
- 10K1:11:10
March 31, 2007
- Place
- 12075
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13768 | 1:21:33 | 13:07 /mi |
| Apr 9, 2016 | 10K | 12816 | 1:12:34 | 11:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3966 | 2:09:35 | 9:53 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4189 | 2:15:01 | 10:18 /mi |
| Mar 31, 2012 | 10K | 13748 | 1:03:52 | 10:17 /mi |
| Mar 31, 2007 | 10K | 12075 | 1:11:10 | 11:27 /mi |