Personal bests
Marathon
3:29:06
2021 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:57:57
November 15, 2025
- Place
- 1831
- Pace
- 9:05 /mi
- 2021 VCU Health Richmond Marathon3:29:06
November 13, 2021
- Place
- 548
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1831 | 3:57:57 | 9:05 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 548 | 3:29:06 | 7:59 /mi |