Personal bests
Marathon
3:05:18
2003 · 7:04 /mi
Half Marathon
1:41:17
2017 · 7:44 /mi
10K
37:44
2005 · 6:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:53:44
November 11, 2023
- Place
- 1916
- Pace
- 8:41 /mi
- 2019 Markel Richmond Half Marathon1:43:58
November 16, 2019
- Place
- 939
- Pace
- 7:56 /mi
- 10K50:33
April 13, 2019
- Place
- 1743
- Pace
- 8:08 /mi
- 2018 Markel Richmond Half Marathon1:42:24
November 10, 2018
- Place
- 779
- Pace
- 7:49 /mi
- 2017 Markel Richmond Half Marathon1:41:17
November 11, 2017
- Place
- 821
- Pace
- 7:44 /mi
- 10K49:05
April 5, 2008
- Place
- 2055
- Pace
- 7:54 /mi
- 2005 SunTrust Richmond Marathon3:47:40
November 12, 2005
- Place
- 972
- Pace
- 8:41 /mi
- 10K37:44
April 9, 2005
- Place
- 59
- Pace
- 6:04 /mi
- 10K38:54
March 27, 2004
- Place
- 76
- Pace
- 6:16 /mi
- 2003 Suntrust Richmond Marathon3:05:18
November 15, 2003
- Place
- 118
- Pace
- 7:04 /mi
- 10K38:15
March 29, 2003
- Place
- 52
- Pace
- 6:09 /mi
- 2001 SunTrust Richmond Marathon3:29:46
November 10, 2001
- Place
- 295
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1916 | 1:53:44 | 8:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 939 | 1:43:58 | 7:56 /mi |
| Apr 13, 2019 | 10K | 1743 | 50:33 | 8:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 779 | 1:42:24 | 7:49 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 821 | 1:41:17 | 7:44 /mi |
| Apr 5, 2008 | 10K | 2055 | 49:05 | 7:54 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 972 | 3:47:40 | 8:41 /mi |
| Apr 9, 2005 | 10K | 59 | 37:44 | 6:04 /mi |
| Mar 27, 2004 | 10K | 76 | 38:54 | 6:16 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 118 | 3:05:18 | 7:04 /mi |
| Mar 29, 2003 | 10K | 52 | 38:15 | 6:09 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 295 | 3:29:46 | 8:00 /mi |