Personal bests
8K
47:51
2004 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K49:01
November 12, 2005
- Place
- 2282
- Pace
- 9:52 /mi
- 2004 NTELOS 8K47:51
November 13, 2004
- Place
- 1731
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2282 | 49:01 | 9:52 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1731 | 47:51 | 9:38 /mi |