EMILY LANSING

2 races in the archive

Personal bests

10K

1:08:23

2019 · 11:00 /mi

Progression

10K2 finishes · best 1:08:23 in 2019 — their most recent
1:06:401:23:201:40:00201820192018 10K — 1:41:492019 10K — 1:08:231:08:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0013:2016:40Start–5K5K–Finish2019 · Start to 5K · 11:37 /mi2019 · 5K to Finish · 10:24 /mi20192018 · Start to 5K · 16:43 /mi2018 · 5K to Finish · 16:04 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history