PAM GANNON

14 races in the archive

Personal bests

10K

1:10:04

2012 · 11:17 /mi

8K

58:01

2018 · 11:40 /mi

Progression

10K12 finishes · best 1:10:04 in 2012 · latest 1:58:18 in 2025
1:06:401:40:002:13:202010201120122014201520162017201820192020202320252010 10K — 1:39:392011 10K — 1:17:582012 10K — 1:10:041:10:042014 10K — 1:18:132015 10K — 1:17:572016 10K — 1:16:442017 10K — 1:17:522018 10K — 1:25:142019 10K — 1:54:012020 10K — 2:21:532023 10K — 2:15:132025 10K — 1:58:18

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 58:01 in 2018 — their most recent
58:201:06:40201120182011 2011 HCA VA 8k — 1:09:092018 2018 VCU Health 8K — 58:0158:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
13:2016:4020:0023:20Start–5K5K–Finish2025 · Start to 5K · 19:55 /mi2025 · 5K to Finish · 18:09 /mi20252023 · Start to 5K · 21:52 /mi2023 · 5K to Finish · 21:40 /mi20232018 · Start to 5K · 12:45 /mi2018 · 5K to Finish · 14:41 /mi20182017 · Start to 5K · 12:00 /mi2017 · 5K to Finish · 13:04 /mi20172016 · Start to 5K · 12:25 /mi2016 · 5K to Finish · 12:17 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history