Personal bests
10K
56:38
2015 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:46
April 14, 2018
- Place
- 13707
- Pace
- 13:58 /mi
- 10K1:25:16
April 9, 2016
- Place
- 16083
- Pace
- 13:43 /mi
- 10K56:38
March 28, 2015
- Place
- 5771
- Pace
- 9:07 /mi
- 10K1:00:17
March 29, 2014
- Place
- 8707
- Pace
- 9:42 /mi
- 10K1:21:09
March 31, 2012
- Place
- 22142
- Pace
- 13:04 /mi
- 10K1:04:10
April 2, 2011
- Place
- 13754
- Pace
- 10:20 /mi
- 10K58:20
March 27, 2010
- Place
- 9055
- Pace
- 9:23 /mi