Personal bests
Half Marathon
1:10:59
2019 · 5:25 /mi
10K
33:43
2015 · 5:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K35:12
April 22, 2023
- Place
- 34
- Pace
- 5:40 /mi
- 2019 Markel Richmond Half Marathon1:10:59
November 16, 2019
- Place
- 17
- Pace
- 5:25 /mi
- 10K40:44
April 9, 2016
- Place
- 261
- Pace
- 6:33 /mi
- 10K33:43
March 28, 2015
- Place
- 19
- Pace
- 5:26 /mi
- 10K33:45
March 29, 2014
- Place
- 29
- Pace
- 5:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 34 | 35:12 | 5:40 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 17 | 1:10:59 | 5:25 /mi |
| Apr 9, 2016 | 10K | 261 | 40:44 | 6:33 /mi |
| Mar 28, 2015 | 10K | 19 | 33:43 | 5:26 /mi |
| Mar 29, 2014 | 10K | 29 | 33:45 | 5:26 /mi |