JANIS KRAUSSE

9 races in the archive

Personal bests

Marathon

4:35:40

2014 · 10:31 /mi

Half Marathon

1:46:24

2015 · 8:07 /mi

10K

49:58

2019 · 8:02 /mi

Progression

Half Marathon3 finishes · best 1:46:24 in 2015 · latest 1:56:42 in 2017
1:56:402013201520172013 2013 American Family Fitness Half Marathon — 2:06:142015 2015 American Family Fitness Half Marathon — 1:46:241:46:242017 2017 Markel Richmond Half Marathon — 1:56:42

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 49:58 in 2019 — their most recent
50:0053:20201420152017201820192014 10K — 54:452015 10K — 52:132017 10K — 51:182018 10K — 53:512019 10K — 49:5849:58

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–Finish2017 · Start to 10K · 9:14 /mi2017 · 10K to Finish · 8:36 /mi20172015 · Start to 10K · 8:11 /mi2015 · 10K to Finish · 8:03 /mi20152013 · Start to 10K · 9:50 /mi2013 · 10K to Finish · 9:27 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
8:008:208:40Start–5K5K–Finish2019 · Start to 5K · 8:11 /mi2019 · 5K to Finish · 7:54 /mi20192018 · Start to 5K · 8:37 /mi2018 · 5K to Finish · 8:43 /mi20182017 · Start to 5K · 8:21 /mi2017 · 5K to Finish · 8:10 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history