Personal bests
Half Marathon
1:36:44
2012 · 7:23 /mi
10K
41:13
2014 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:07
April 13, 2019
- Place
- 1126
- Pace
- 7:45 /mi
- 10K47:23
April 14, 2018
- Place
- 878
- Pace
- 7:38 /mi
- 10K45:49
April 1, 2017
- Place
- 815
- Pace
- 7:22 /mi
- 10K44:42
April 9, 2016
- Place
- 706
- Pace
- 7:12 /mi
- 10K42:24
March 28, 2015
- Place
- 448
- Pace
- 6:49 /mi
- 10K41:13
March 29, 2014
- Place
- 330
- Pace
- 6:38 /mi
- 10K42:34
April 13, 2013
- Place
- 536
- Pace
- 6:51 /mi
- 2012 American Family Fitness Half Marathon1:36:44
November 10, 2012
- Place
- 288
- Pace
- 7:23 /mi
- 10K45:08
March 31, 2012
- Place
- 1286
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1126 | 48:07 | 7:45 /mi |
| Apr 14, 2018 | 10K | 878 | 47:23 | 7:38 /mi |
| Apr 1, 2017 | 10K | 815 | 45:49 | 7:22 /mi |
| Apr 9, 2016 | 10K | 706 | 44:42 | 7:12 /mi |
| Mar 28, 2015 | 10K | 448 | 42:24 | 6:49 /mi |
| Mar 29, 2014 | 10K | 330 | 41:13 | 6:38 /mi |
| Apr 13, 2013 | 10K | 536 | 42:34 | 6:51 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 288 | 1:36:44 | 7:23 /mi |
| Mar 31, 2012 | 10K | 1286 | 45:08 | 7:16 /mi |