The Vault

Personal bests

10K

49:09

2012 · 7:55 /mi

10K4 finishes · best 49:09 in 2012 · latest 1:03:53 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	7999	1:03:53	10:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3083	49:09	7:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4958	52:44	8:29 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6064	54:23	8:45 /mi