Personal bests
Half Marathon
2:47:01
2011 · 12:44 /mi
10K
1:18:23
2009 · 12:37 /mi
8K
1:00:24
2009 · 12:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:20:35
April 13, 2013
- Place
- 20508
- Pace
- 12:58 /mi
- 2011 McDonald's Half Marathon2:47:01
November 12, 2011
- Place
- 5721
- Pace
- 12:44 /mi
- 10K1:20:11
March 27, 2010
- Place
- 20283
- Pace
- 12:54 /mi
- 2009 HCA Va 8k1:00:24
November 14, 2009
- Place
- 2582
- Pace
- 12:09 /mi
- 10K1:18:23
March 28, 2009
- Place
- 17084
- Pace
- 12:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 20508 | 1:20:35 | 12:58 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5721 | 2:47:01 | 12:44 /mi |
| Mar 27, 2010 | 10K | 20283 | 1:20:11 | 12:54 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2582 | 1:00:24 | 12:09 /mi |
| Mar 28, 2009 | 10K | 17084 | 1:18:23 | 12:37 /mi |