NICOLE SHADOWEN

6 races in the archive

Personal bests

Half Marathon

2:00:39

2021 · 9:12 /mi

10K

56:47

2015 · 9:08 /mi

8K

56:18

2005 · 11:20 /mi

Progression

Half Marathon3 finishes · best 2:00:39 in 2021 — their most recent
2:00:002:03:202011201720212011 2011 McDonald's Half Marathon — 2:04:472017 2017 Markel Richmond Half Marathon — 2:05:172021 2021 Carmax Richmond Half Marathon — 2:00:392:00:39

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 56:47 in 2015 — their most recent
56:401:00:00201320152013 10K — 1:00:282015 10K — 56:4756:47

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:209:40Start–10K10K–Finish2021 · Start to 10K · 9:13 /mi2021 · 10K to Finish · 9:11 /mi20212017 · Start to 10K · 9:50 /mi2017 · 10K to Finish · 9:19 /mi20172011 · Start to 10K · 9:49 /mi2011 · 10K to Finish · 9:15 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history