Personal bests
Half Marathon
1:56:33
2018 · 8:53 /mi
10K
51:58
2018 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:53
April 18, 2026
- Place
- 3005
- Pace
- 9:00 /mi
- 10K54:27
April 12, 2025
- Place
- 3050
- Pace
- 8:46 /mi
- 10K55:04.8
April 20, 2024
- Place
- 3121
- Pace
- 8:52 /mi
- 10K54:30
April 22, 2023
- Place
- 2289
- Pace
- 8:46 /mi
- 2022 CarMax Richmond Half Marathon2:01:27
November 12, 2022
- Place
- 2557
- Pace
- 9:16 /mi
- 10K1:54:15
April 23, 2022
- Place
- 10975
- Pace
- 18:23 /mi
- 10K53:35
April 13, 2019
- Place
- 2700
- Pace
- 8:37 /mi
- 2018 Markel Richmond Half Marathon1:56:33
November 10, 2018
- Place
- 3500
- Pace
- 8:53 /mi
- 10K51:58
April 14, 2018
- Place
- 1929
- Pace
- 8:22 /mi
- 10K53:06
April 1, 2017
- Place
- 2856
- Pace
- 8:33 /mi
- 10K54:33
April 9, 2016
- Place
- 3968
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3005 | 55:53 | 9:00 /mi |
| Apr 12, 2025 | 10K | 3050 | 54:27 | 8:46 /mi |
| Apr 20, 2024 | 10K | 3121 | 55:04.8 | 8:52 /mi |
| Apr 22, 2023 | 10K | 2289 | 54:30 | 8:46 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2557 | 2:01:27 | 9:16 /mi |
| Apr 23, 2022 | 10K | 10975 | 1:54:15 | 18:23 /mi |
| Apr 13, 2019 | 10K | 2700 | 53:35 | 8:37 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3500 | 1:56:33 | 8:53 /mi |
| Apr 14, 2018 | 10K | 1929 | 51:58 | 8:22 /mi |
| Apr 1, 2017 | 10K | 2856 | 53:06 | 8:33 /mi |
| Apr 9, 2016 | 10K | 3968 | 54:33 | 8:47 /mi |