JAMES LONG

2 races in the archive

Personal bests

10K

55:08.8

2024 · 8:52 /mi

Progression

10K2 finishes · best 55:08.8 in 2024 — their most recent
56:40201320242013 10K — 58:532024 10K — 55:08.855:08.8

Lower on the chart is faster — a line falling to the right means improvement.

Race history