Personal bests
10K
1:02:03
2025 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:27
April 18, 2026
- Place
- 5652
- Pace
- 10:13 /mi
- 10K1:02:03
April 12, 2025
- Place
- 5898
- Pace
- 9:59 /mi
- 10K1:05:47
April 20, 2024
- Place
- 6935
- Pace
- 10:35 /mi
- 10K1:06:23
April 22, 2023
- Place
- 5754
- Pace
- 10:41 /mi
- 10K1:13:05
April 23, 2022
- Place
- 6417
- Pace
- 11:46 /mi
- 10K1:16:58
June 3, 2021
- Place
- 2048
- Pace
- 12:23 /mi
- 10K1:03:48
April 13, 2019
- Place
- 7105
- Pace
- 10:16 /mi
- 10K1:03:42
March 29, 2014
- Place
- 11028
- Pace
- 10:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5652 | 1:03:27 | 10:13 /mi |
| Apr 12, 2025 | 10K | 5898 | 1:02:03 | 9:59 /mi |
| Apr 20, 2024 | 10K | 6935 | 1:05:47 | 10:35 /mi |
| Apr 22, 2023 | 10K | 5754 | 1:06:23 | 10:41 /mi |
| Apr 23, 2022 | 10K | 6417 | 1:13:05 | 11:46 /mi |
| Jun 3, 2021 | 10K | 2048 | 1:16:58 | 12:23 /mi |
| Apr 13, 2019 | 10K | 7105 | 1:03:48 | 10:16 /mi |
| Mar 29, 2014 | 10K | 11028 | 1:03:42 | 10:15 /mi |