Personal bests
8K
36:39
2000 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K38:20
November 9, 2002
- Place
- 436
- Pace
- 7:43 /mi
- 2001 NTELOS 8K36:46
November 10, 2001
- Place
- 316
- Pace
- 7:24 /mi
- 2000 NTELOS 8K36:39
November 18, 2000
- Place
- 318
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 436 | 38:20 | 7:43 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 316 | 36:46 | 7:24 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 318 | 36:39 | 7:22 /mi |