Personal bests
Half Marathon
1:56:31
2009 · 8:53 /mi
10K
49:20
2013 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:24
March 29, 2014
- Place
- 2274
- Pace
- 7:57 /mi
- 10K49:20
April 13, 2013
- Place
- 2633
- Pace
- 7:56 /mi
- 10K51:25
March 31, 2012
- Place
- 4395
- Pace
- 8:16 /mi
- 2009 McDonalds Half Marathon1:56:31
November 14, 2009
- Place
- 1455
- Pace
- 8:53 /mi
- 10K1:04:16
March 28, 2009
- Place
- 11697
- Pace
- 10:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2274 | 49:24 | 7:57 /mi |
| Apr 13, 2013 | 10K | 2633 | 49:20 | 7:56 /mi |
| Mar 31, 2012 | 10K | 4395 | 51:25 | 8:16 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1455 | 1:56:31 | 8:53 /mi |
| Mar 28, 2009 | 10K | 11697 | 1:04:16 | 10:21 /mi |