KARA ROMUALDEZ

3 races in the archive

Personal bests

Marathon

4:01:18

2021 · 9:12 /mi

Progression

Marathon3 finishes · best 4:01:18 in 2021 — their most recent
4:10:004:26:402014201720212014 2014 Anthem Richmond Marathon — 4:24:442017 2017 Anthem Richmond Marathon — 4:16:082021 2021 VCU Health Richmond Marathon — 4:01:184:01:18

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 8:42 /mi2021 · 10K to Half · 8:37 /mi2021 · Half to 20 Mile · 8:45 /mi2021 · 20 Mile to Finish · 10:51 /mi20212017 · Start to 10K · 9:32 /mi2017 · 10K to Half · 9:50 /mi2017 · Half to 20 Mile · 10:01 /mi2017 · 20 Mile to Finish · 9:39 /mi20172014 · Start to 10K · 8:51 /mi2014 · 10K to Half · 8:48 /mi2014 · Half to 20 Mile · 11:34 /mi2014 · 20 Mile to Finish · 11:09 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history