The Vault

Personal bests

10K

56:15

2007 · 9:03 /mi

10K2 finishes · best 56:15 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5405	56:15	9:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7213	1:05:06	10:29 /mi