The Vault

Personal bests

10K

1:10:18

2006 · 11:19 /mi

10K2 finishes · best 1:10:18 in 2006 · latest 1:12:40 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12504	1:12:40	11:42 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8916	1:10:18	11:19 /mi