The Vault

Personal bests

10K

57:47

2004 · 9:18 /mi

10K2 finishes · best 57:47 in 2004 · latest 1:14:35 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19790	1:14:35	12:00 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3732	57:47	9:18 /mi