Personal bests
10K
1:34:30
2007 · 15:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:55
April 14, 2018
- Place
- 17232
- Pace
- 16:53 /mi
- 10K1:51:52
April 1, 2017
- Place
- 19272
- Pace
- 18:00 /mi
- 10K1:37:32
March 29, 2014
- Place
- 22633
- Pace
- 15:42 /mi
- 10K1:35:12
April 13, 2013
- Place
- 24547
- Pace
- 15:19 /mi
- 10K1:40:03
April 2, 2011
- Place
- 27224
- Pace
- 16:06 /mi
- 10K1:51:11
March 27, 2010
- Place
- 28121
- Pace
- 17:54 /mi
- 10K1:46:36
April 5, 2008
- Place
- 21236
- Pace
- 17:09 /mi
- 10K1:34:30
March 31, 2007
- Place
- 16176
- Pace
- 15:12 /mi
- 10K1:43:42
April 1, 2006
- Place
- 14191
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17232 | 1:44:55 | 16:53 /mi |
| Apr 1, 2017 | 10K | 19272 | 1:51:52 | 18:00 /mi |
| Mar 29, 2014 | 10K | 22633 | 1:37:32 | 15:42 /mi |
| Apr 13, 2013 | 10K | 24547 | 1:35:12 | 15:19 /mi |
| Apr 2, 2011 | 10K | 27224 | 1:40:03 | 16:06 /mi |
| Mar 27, 2010 | 10K | 28121 | 1:51:11 | 17:54 /mi |
| Apr 5, 2008 | 10K | 21236 | 1:46:36 | 17:09 /mi |
| Mar 31, 2007 | 10K | 16176 | 1:34:30 | 15:12 /mi |
| Apr 1, 2006 | 10K | 14191 | 1:43:42 | 16:41 /mi |