The Vault

Personal bests

10K

48:51

2013 · 7:52 /mi

10K7 finishes · best 48:51 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2405	48:51	7:52 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3751	50:15	8:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3513	50:25	8:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4400	51:53	8:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6807	56:32	9:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5048	54:53	8:50 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5656	56:43	9:08 /mi