Personal bests
Marathon
4:33:53
2022 · 10:27 /mi
10K
49:09
2026 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:09
April 18, 2026
- Place
- 1172
- Pace
- 7:55 /mi
- 2022 Allianz Partners Richmond Marathon4:33:53
November 12, 2022
- Place
- 1598
- Pace
- 10:27 /mi
- 10K57:05
April 2, 2011
- Place
- 8168
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1172 | 49:09 | 7:55 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1598 | 4:33:53 | 10:27 /mi |
| Apr 2, 2011 | 10K | 8168 | 57:05 | 9:11 /mi |