Personal bests
10K
1:22:18
2007 · 13:15 /mi
8K
1:09:23
2006 · 13:57 /mi
Race history
- 10K1:22:18
March 31, 2007
- Place
- 14381
- Pace
- 13:15 /mi
- 2006 NTELOS 8K1:09:23
November 11, 2006
- Place
- 3667
- Pace
- 13:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 14381 | 1:22:18 | 13:15 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3667 | 1:09:23 | 13:57 /mi |