The Vault

Personal bests

10K

51:39

2005 · 8:19 /mi

10K4 finishes · best 51:39 in 2005 · latest 52:11 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3338	52:11	8:24 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3519	55:43	8:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2289	51:39	8:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3682	57:39	9:17 /mi