Personal bests
10K
1:34:27
2011 · 15:12 /mi
8K
1:34:26
2015 · 19:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:34:26
November 14, 2015
- Place
- 2753
- Pace
- 19:00 /mi
- 10K1:34:27
April 2, 2011
- Place
- 25694
- Pace
- 15:12 /mi
- 10K1:47:56
March 27, 2010
- Place
- 27374
- Pace
- 17:22 /mi
- 10K1:52:44
March 28, 2009
- Place
- 24223
- Pace
- 18:09 /mi
- 10K1:39:08
April 5, 2008
- Place
- 19855
- Pace
- 15:57 /mi
- 10K1:47:31
March 31, 2007
- Place
- 18279
- Pace
- 17:18 /mi
- 10K1:43:38
April 1, 2006
- Place
- 14178
- Pace
- 16:41 /mi