The Vault

Personal bests

10K

49:16

2010 · 7:56 /mi

10K4 finishes · best 49:16 in 2010 · latest 58:34 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7031	58:34	9:26 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2913	49:16	7:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3415	51:03	8:13 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16303	1:35:17	15:20 /mi