Personal bests
Marathon
4:50:32
2014 · 11:05 /mi
8K
1:39:16
2025 · 19:58 /mi
Race history
- 2025 VCU Health Richmond 8k1:39:16
November 15, 2025
- Place
- 3735
- Pace
- 19:58 /mi
- 2014 Anthem Richmond Marathon4:50:32
November 15, 2014
- Place
- 3500
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3735 | 1:39:16 | 19:58 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3500 | 4:50:32 | 11:05 /mi |