Personal bests
Marathon
5:16:45
2012 · 12:05 /mi
Half Marathon
2:29:48
2011 · 11:26 /mi
10K
48:29
2013 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:08
March 28, 2015
- Place
- 2779
- Pace
- 8:14 /mi
- 10K48:29
April 13, 2013
- Place
- 2227
- Pace
- 7:48 /mi
- 2012 Anthem Richmond Marathon5:16:45
November 10, 2012
- Place
- 4032
- Pace
- 12:05 /mi
- 10K54:29
March 31, 2012
- Place
- 6496
- Pace
- 8:46 /mi
- 2011 McDonald's Half Marathon2:29:48
November 12, 2011
- Place
- 4591
- Pace
- 11:26 /mi
- 10K1:10:15
April 2, 2011
- Place
- 17558
- Pace
- 11:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 2779 | 51:08 | 8:14 /mi |
| Apr 13, 2013 | 10K | 2227 | 48:29 | 7:48 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4032 | 5:16:45 | 12:05 /mi |
| Mar 31, 2012 | 10K | 6496 | 54:29 | 8:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4591 | 2:29:48 | 11:26 /mi |
| Apr 2, 2011 | 10K | 17558 | 1:10:15 | 11:18 /mi |