The Vault

Personal bests

10K

1:00:14

2015 · 9:42 /mi

10K2 finishes · best 1:00:14 in 2015 · latest 1:12:50 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	9463	1:12:50	11:43 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8143	1:00:14	9:42 /mi