Personal bests
Marathon
3:09:39
2012 · 7:14 /mi
10K
39:38
2008 · 6:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:09:39
November 10, 2012
- Place
- 224
- Pace
- 7:14 /mi
- 2011 SunTrust Richmond Marathon3:13:46
November 12, 2011
- Place
- 192
- Pace
- 7:23 /mi
- 10K41:13
April 2, 2011
- Place
- 382
- Pace
- 6:38 /mi
- 2010 SunTrust Richmond Marathon3:13:27
November 13, 2010
- Place
- 176
- Pace
- 7:23 /mi
- 10K39:38
April 5, 2008
- Place
- 174
- Pace
- 6:23 /mi
- 10K41:08
March 31, 2007
- Place
- 264
- Pace
- 6:37 /mi
- 10K42:25
April 1, 2006
- Place
- 280
- Pace
- 6:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 224 | 3:09:39 | 7:14 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 192 | 3:13:46 | 7:23 /mi |
| Apr 2, 2011 | 10K | 382 | 41:13 | 6:38 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 176 | 3:13:27 | 7:23 /mi |
| Apr 5, 2008 | 10K | 174 | 39:38 | 6:23 /mi |
| Mar 31, 2007 | 10K | 264 | 41:08 | 6:37 /mi |
| Apr 1, 2006 | 10K | 280 | 42:25 | 6:50 /mi |