The Vault

Personal bests

10K

48:29

2011 · 7:48 /mi

10K2 finishes · best 48:29 in 2011 · latest 56:12 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5869	56:12	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2463	48:29	7:48 /mi