Personal bests
Half Marathon
2:00:43
2017 · 9:13 /mi
10K
53:13
2017 · 8:34 /mi
8K
44:23
2015 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:14
April 13, 2019
- Place
- 4166
- Pace
- 9:13 /mi
- 10K53:58
April 14, 2018
- Place
- 2540
- Pace
- 8:41 /mi
- 2017 Markel Richmond Half Marathon2:00:43
November 11, 2017
- Place
- 2584
- Pace
- 9:13 /mi
- 10K53:13
April 1, 2017
- Place
- 2912
- Pace
- 8:34 /mi
- 10K54:13
April 9, 2016
- Place
- 3811
- Pace
- 8:44 /mi
- 2015 HCA Va 8k44:23
November 14, 2015
- Place
- 748
- Pace
- 8:56 /mi
- 10K59:08
March 28, 2015
- Place
- 7402
- Pace
- 9:31 /mi
- 10K1:52:59
March 29, 2014
- Place
- 25453
- Pace
- 18:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4166 | 57:14 | 9:13 /mi |
| Apr 14, 2018 | 10K | 2540 | 53:58 | 8:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2584 | 2:00:43 | 9:13 /mi |
| Apr 1, 2017 | 10K | 2912 | 53:13 | 8:34 /mi |
| Apr 9, 2016 | 10K | 3811 | 54:13 | 8:44 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 748 | 44:23 | 8:56 /mi |
| Mar 28, 2015 | 10K | 7402 | 59:08 | 9:31 /mi |
| Mar 29, 2014 | 10K | 25453 | 1:52:59 | 18:11 /mi |