Personal bests
Half Marathon
1:23:32
2010 · 6:22 /mi
10K
39:34
2010 · 6:22 /mi
8K
33:13
2011 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:01
March 31, 2012
- Place
- 1594
- Pace
- 7:24 /mi
- 2011 HCA VA 8k33:13
November 12, 2011
- Place
- 108
- Pace
- 6:41 /mi
- 2010 McDonalds Half Marathon1:23:32
November 13, 2010
- Place
- 44
- Pace
- 6:22 /mi
- 10K39:34
March 27, 2010
- Place
- 235
- Pace
- 6:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1594 | 46:01 | 7:24 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 108 | 33:13 | 6:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 44 | 1:23:32 | 6:22 /mi |
| Mar 27, 2010 | 10K | 235 | 39:34 | 6:22 /mi |