The Vault

Personal bests

10K

50:07

2004 · 8:04 /mi

10K4 finishes · best 50:07 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1437	50:07	8:04 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1203	51:27	8:17 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1274	50:53	8:11 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1787	54:13	8:44 /mi