Personal bests
Marathon
3:52:57
2024 · 8:53 /mi
10K
50:34
2022 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:52:57
November 16, 2024
- Place
- 1653
- Pace
- 8:53 /mi
- 10K53:18.4
April 20, 2024
- Place
- 2497
- Pace
- 8:35 /mi
- 2023 Allianz Partners Richmond Marathon4:38:56
November 11, 2023
- Place
- 2732
- Pace
- 10:38 /mi
- 10K54:12
April 22, 2023
- Place
- 2195
- Pace
- 8:43 /mi
- 10K50:34
April 23, 2022
- Place
- 1238
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1653 | 3:52:57 | 8:53 /mi |
| Apr 20, 2024 | 10K | 2497 | 53:18.4 | 8:35 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2732 | 4:38:56 | 10:38 /mi |
| Apr 22, 2023 | 10K | 2195 | 54:12 | 8:43 /mi |
| Apr 23, 2022 | 10K | 1238 | 50:34 | 8:08 /mi |