Personal bests
Half Marathon
1:58:44
2014 · 9:03 /mi
10K
50:39
2011 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:51
March 28, 2015
- Place
- 4109
- Pace
- 8:40 /mi
- 2014 American Family Fitness Half Marathon1:58:44
November 15, 2014
- Place
- 2481
- Pace
- 9:03 /mi
- 10K50:39
April 2, 2011
- Place
- 3655
- Pace
- 8:09 /mi
- 2010 McDonalds Half Marathon2:12:22
November 13, 2010
- Place
- 3069
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 4109 | 53:51 | 8:40 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2481 | 1:58:44 | 9:03 /mi |
| Apr 2, 2011 | 10K | 3655 | 50:39 | 8:09 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3069 | 2:12:22 | 10:06 /mi |