Personal bests
Half Marathon
3:26:59
2014 · 15:47 /mi
10K
1:16:52
2017 · 12:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:02
April 18, 2026
- Place
- 18029
- Pace
- 18:21 /mi
- 10K1:27:50
April 12, 2025
- Place
- 12409
- Pace
- 14:08 /mi
- 10K1:23:17
April 20, 2024
- Place
- 11509
- Pace
- 13:24 /mi
- 10K1:26:47
April 22, 2023
- Place
- 9793
- Pace
- 13:58 /mi
- 10K1:25:56
April 23, 2022
- Place
- 8309
- Pace
- 13:50 /mi
- 10K1:16:52
April 1, 2017
- Place
- 12586
- Pace
- 12:22 /mi
- 10K1:22:58
March 28, 2015
- Place
- 17817
- Pace
- 13:21 /mi
- 2014 American Family Fitness Half Marathon3:26:59
November 15, 2014
- Place
- 8221
- Pace
- 15:47 /mi
- 10K1:22:21
March 29, 2014
- Place
- 19089
- Pace
- 13:15 /mi
- 10K1:31:48
April 13, 2013
- Place
- 23676
- Pace
- 14:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18029 | 1:54:02 | 18:21 /mi |
| Apr 12, 2025 | 10K | 12409 | 1:27:50 | 14:08 /mi |
| Apr 20, 2024 | 10K | 11509 | 1:23:17 | 13:24 /mi |
| Apr 22, 2023 | 10K | 9793 | 1:26:47 | 13:58 /mi |
| Apr 23, 2022 | 10K | 8309 | 1:25:56 | 13:50 /mi |
| Apr 1, 2017 | 10K | 12586 | 1:16:52 | 12:22 /mi |
| Mar 28, 2015 | 10K | 17817 | 1:22:58 | 13:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8221 | 3:26:59 | 15:47 /mi |
| Mar 29, 2014 | 10K | 19089 | 1:22:21 | 13:15 /mi |
| Apr 13, 2013 | 10K | 23676 | 1:31:48 | 14:46 /mi |