Personal bests
Marathon
3:38:38
2011 · 8:20 /mi
10K
1:06:38
2014 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:41:41
November 15, 2014
- Place
- 851
- Pace
- 8:27 /mi
- 10K1:06:38
March 29, 2014
- Place
- 12725
- Pace
- 10:43 /mi
- 2013 Anthem Richmond Marathon3:40:11
November 16, 2013
- Place
- 749
- Pace
- 8:24 /mi
- 2012 Anthem Richmond Marathon3:57:12
November 10, 2012
- Place
- 1533
- Pace
- 9:03 /mi
- 2011 SunTrust Richmond Marathon3:38:38
November 12, 2011
- Place
- 617
- Pace
- 8:20 /mi
- 2010 SunTrust Richmond Marathon4:46:36
November 13, 2010
- Place
- 2731
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 851 | 3:41:41 | 8:27 /mi |
| Mar 29, 2014 | 10K | 12725 | 1:06:38 | 10:43 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 749 | 3:40:11 | 8:24 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1533 | 3:57:12 | 9:03 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 617 | 3:38:38 | 8:20 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2731 | 4:46:36 | 10:56 /mi |