Personal bests
Marathon
4:34:47
2021 · 10:29 /mi
Half Marathon
2:15:05
2020 · 10:18 /mi
10K
1:05:58
2016 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:16:03
November 12, 2022
- Place
- 3343
- Pace
- 10:23 /mi
- 2021 VCU Health Richmond Marathon4:34:47
November 13, 2021
- Place
- 2220
- Pace
- 10:29 /mi
- 2020 Richmond Half Marathon2:15:05
November 14, 2020
- Place
- 802
- Pace
- 10:18 /mi
- 2019 Markel Richmond Half Marathon2:20:40
November 16, 2019
- Place
- 5405
- Pace
- 10:44 /mi
- 2018 Markel Richmond Half Marathon2:24:18
November 10, 2018
- Place
- 5280
- Pace
- 11:00 /mi
- 10K1:18:07
April 14, 2018
- Place
- 11570
- Pace
- 12:34 /mi
- 2017 Markel Richmond Half Marathon2:38:59
November 11, 2017
- Place
- 6262
- Pace
- 12:08 /mi
- 10K1:09:56
April 1, 2017
- Place
- 10447
- Pace
- 11:15 /mi
- 2016 American Family Fitness Half Marathon2:35:18
November 12, 2016
- Place
- 6072
- Pace
- 11:51 /mi
- 10K1:05:58
April 9, 2016
- Place
- 10112
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3343 | 2:16:03 | 10:23 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2220 | 4:34:47 | 10:29 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 802 | 2:15:05 | 10:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5405 | 2:20:40 | 10:44 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5280 | 2:24:18 | 11:00 /mi |
| Apr 14, 2018 | 10K | 11570 | 1:18:07 | 12:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6262 | 2:38:59 | 12:08 /mi |
| Apr 1, 2017 | 10K | 10447 | 1:09:56 | 11:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6072 | 2:35:18 | 11:51 /mi |
| Apr 9, 2016 | 10K | 10112 | 1:05:58 | 10:37 /mi |