The Vault

Personal bests

10K

57:51

2013 · 9:19 /mi

47:36

2011 · 9:35 /mi

10K5 finishes · best 57:51 in 2013 · latest 1:08:09 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	11072	1:08:09	10:58 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12706	1:06:36	10:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7993	57:51	9:19 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9376	58:13	9:22 /mi
Nov 12, 2011	2011 HCA VA 8k2011 Richmond Marathon Weekend	1222	47:36	9:35 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	15066	1:06:06	10:38 /mi