Personal bests
Marathon
3:31:45
2007 · 8:05 /mi
Half Marathon
2:16:50
2010 · 10:26 /mi
10K
36:10
2008 · 5:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:16:50
November 13, 2010
- Place
- 3399
- Pace
- 10:26 /mi
- 10K42:23
March 28, 2009
- Place
- 469
- Pace
- 6:49 /mi
- 10K36:10
April 5, 2008
- Place
- 48
- Pace
- 5:49 /mi
- 2007 SunTrust Richmond Marathon3:31:45
November 10, 2007
- Place
- 488
- Pace
- 8:05 /mi
- 10K38:53
April 1, 2006
- Place
- 85
- Pace
- 6:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3399 | 2:16:50 | 10:26 /mi |
| Mar 28, 2009 | 10K | 469 | 42:23 | 6:49 /mi |
| Apr 5, 2008 | 10K | 48 | 36:10 | 5:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 488 | 3:31:45 | 8:05 /mi |
| Apr 1, 2006 | 10K | 85 | 38:53 | 6:15 /mi |