The Vault

Personal bests

10K

57:36

2013 · 9:16 /mi

10K3 finishes · best 57:36 in 2013 · latest 1:05:07 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	7636	1:05:07	10:29 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7809	57:36	9:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9785	58:44	9:27 /mi