Personal bests
10K
39:07
2009 · 6:18 /mi
8K
31:10
2008 · 6:16 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 157 | 39:07 | 6:18 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 78 | 31:10 | 6:16 /mi |
2 races in the archive
10K
39:07
2009 · 6:18 /mi
8K
31:10
2008 · 6:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 157 | 39:07 | 6:18 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 78 | 31:10 | 6:16 /mi |