Personal bests
Half Marathon
2:09:22
2013 · 9:52 /mi
10K
1:01:46
2013 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:40
March 29, 2014
- Place
- 10298
- Pace
- 10:05 /mi
- 2013 American Family Fitness Half Marathon2:09:22
November 16, 2013
- Place
- 3981
- Pace
- 9:52 /mi
- 10K1:01:46
April 13, 2013
- Place
- 10866
- Pace
- 9:56 /mi
- 2012 American Family Fitness Half Marathon2:15:45
November 10, 2012
- Place
- 4263
- Pace
- 10:21 /mi
- 10K1:01:52
March 31, 2012
- Place
- 12260
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10298 | 1:02:40 | 10:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3981 | 2:09:22 | 9:52 /mi |
| Apr 13, 2013 | 10K | 10866 | 1:01:46 | 9:56 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4263 | 2:15:45 | 10:21 /mi |
| Mar 31, 2012 | 10K | 12260 | 1:01:52 | 9:57 /mi |