Personal bests
Half Marathon
1:56:51
2012 · 8:55 /mi
10K
49:04
2013 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:09
April 9, 2016
- Place
- 2863
- Pace
- 8:24 /mi
- 10K50:03
March 28, 2015
- Place
- 2351
- Pace
- 8:03 /mi
- 10K49:04
April 13, 2013
- Place
- 2501
- Pace
- 7:54 /mi
- 2012 American Family Fitness Half Marathon1:56:51
November 10, 2012
- Place
- 1980
- Pace
- 8:55 /mi
- 10K59:51
March 31, 2012
- Place
- 10710
- Pace
- 9:38 /mi
- 10K1:07:28
March 27, 2010
- Place
- 15233
- Pace
- 10:51 /mi
- 10K52:07
April 5, 2008
- Place
- 3511
- Pace
- 8:23 /mi
- 10K58:33
March 31, 2007
- Place
- 6721
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2863 | 52:09 | 8:24 /mi |
| Mar 28, 2015 | 10K | 2351 | 50:03 | 8:03 /mi |
| Apr 13, 2013 | 10K | 2501 | 49:04 | 7:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1980 | 1:56:51 | 8:55 /mi |
| Mar 31, 2012 | 10K | 10710 | 59:51 | 9:38 /mi |
| Mar 27, 2010 | 10K | 15233 | 1:07:28 | 10:51 /mi |
| Apr 5, 2008 | 10K | 3511 | 52:07 | 8:23 /mi |
| Mar 31, 2007 | 10K | 6721 | 58:33 | 9:25 /mi |