Personal bests
Half Marathon
2:01:57
2008 · 9:18 /mi
10K
46:42
2009 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:09
April 1, 2017
- Place
- 3281
- Pace
- 8:43 /mi
- 10K49:28
March 28, 2015
- Place
- 2119
- Pace
- 7:58 /mi
- 10K50:25
March 29, 2014
- Place
- 2747
- Pace
- 8:07 /mi
- 10K49:41
April 13, 2013
- Place
- 2798
- Pace
- 8:00 /mi
- 10K49:40
March 31, 2012
- Place
- 3424
- Pace
- 8:00 /mi
- 10K54:07
April 2, 2011
- Place
- 5931
- Pace
- 8:43 /mi
- 10K48:25
March 27, 2010
- Place
- 2464
- Pace
- 7:48 /mi
- 10K46:42
March 28, 2009
- Place
- 1460
- Pace
- 7:31 /mi
- 2008 McDonalds Half Marathon2:01:57
November 15, 2008
- Place
- 1184
- Pace
- 9:18 /mi
- 10K49:20
April 5, 2008
- Place
- 2159
- Pace
- 7:56 /mi
- 10K49:51
March 31, 2007
- Place
- 2316
- Pace
- 8:01 /mi
- 10K50:59
April 1, 2006
- Place
- 1913
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3281 | 54:09 | 8:43 /mi |
| Mar 28, 2015 | 10K | 2119 | 49:28 | 7:58 /mi |
| Mar 29, 2014 | 10K | 2747 | 50:25 | 8:07 /mi |
| Apr 13, 2013 | 10K | 2798 | 49:41 | 8:00 /mi |
| Mar 31, 2012 | 10K | 3424 | 49:40 | 8:00 /mi |
| Apr 2, 2011 | 10K | 5931 | 54:07 | 8:43 /mi |
| Mar 27, 2010 | 10K | 2464 | 48:25 | 7:48 /mi |
| Mar 28, 2009 | 10K | 1460 | 46:42 | 7:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1184 | 2:01:57 | 9:18 /mi |
| Apr 5, 2008 | 10K | 2159 | 49:20 | 7:56 /mi |
| Mar 31, 2007 | 10K | 2316 | 49:51 | 8:01 /mi |
| Apr 1, 2006 | 10K | 1913 | 50:59 | 8:12 /mi |