TRACEY LOWERY

21 races in the archive

Personal bests

Marathon

4:01:33

2009 · 9:13 /mi

Half Marathon

1:45:29

2014 · 8:03 /mi

10K

46:21

2010 · 7:28 /mi

8K

41:48

2004 · 8:25 /mi

Progression

Marathon5 finishes · best 4:01:33 in 2009 · latest 5:02:33 in 2024
3:53:204:26:405:00:00200820092010201320242008 2008 SunTrust Richmond Marathon — 4:29:222009 2009 SunTrust Richmond Marathon — 4:01:334:01:332010 2010 SunTrust Richmond Marathon — 4:36:542013 2013 Anthem Richmond Marathon — 4:08:212024 2024 Allianz Partners Richmond Marathon — 5:02:33

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:45:29 in 2014 · latest 2:06:49 in 2025
1:40:001:56:402:13:20201420162019202320252014 2014 American Family Fitness Half Marathon — 1:45:291:45:292016 2016 American Family Fitness Half Marathon — 1:49:492019 2019 Markel Richmond Half Marathon — 1:55:222023 2023 CarMax Richmond Half Marathon — 2:16:232025 2025 CarMax Richmond Half Marathon — 2:06:49

Lower on the chart is faster — a line falling to the right means improvement.

10K10 finishes · best 46:21 in 2010 · latest 53:49 in 2014
45:5050:0054:1020042005200620072008201020112012201320142004 10K — 53:542005 10K — 52:252006 10K — 54:482007 10K — 52:032008 10K — 53:202010 10K — 46:2146:212011 10K — 47:212012 10K — 51:322013 10K — 48:492014 10K — 53:49

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 9:27 /mi2024 · 10K to Half · 10:47 /mi2024 · Half to 20 Mile · 13:59 /mi2024 · 20 Mile to Finish · 11:45 /mi20242013 · Start to 10K · 9:11 /mi2013 · 10K to Half · 9:11 /mi2013 · Half to 20 Mile · 9:25 /mi2013 · 20 Mile to Finish · 10:08 /mi20132010 · Start to 10K · 8:26 /mi2010 · 10K to Half · 8:36 /mi2010 · Half to 20 Mile · 10:28 /mi2010 · 20 Mile to Finish · 14:57 /mi20102009 · Start to Half · 9:09 /mi2009 · Half to 20 Mile · 9:20 /mi2009 · 20 Mile to Finish · 9:13 /mi20092008 · Start to Half · 9:32 /mi2008 · Half to 20 Mile · 11:00 /mi2008 · 20 Mile to Finish · 11:01 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
8:2010:00Start–10K10K–Finish2025 · Start to 10K · 8:54 /mi2025 · 10K to Finish · 10:23 /mi20252023 · Start to 10K · 9:57 /mi2023 · 10K to Finish · 10:49 /mi20232019 · Start to 10K · 8:47 /mi2019 · 10K to Finish · 8:49 /mi20192016 · Start to 10K · 8:20 /mi2016 · 10K to Finish · 8:25 /mi20162014 · Start to 10K · 7:59 /mi2014 · 10K to Finish · 8:06 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history